Chelsea Green Pharmacy
At Chelsea Green Pharmacy, we know how personal and unique each weight loss journey can be. Determining your ideal BMI (Body Mass Index) and exploring the right medications, like Mounjaro for weight loss, can provide valuable support on the path to reaching your health goals. Take our Q&A quiz to help you work out your healthy BMI and find the best weight loss medication for you.
Q1: How Do I Determine if My BMI is in a Healthy Range?
BMI is a simple calculation that uses height and weight to estimate body fat. It gives a general idea of whether your weight falls within a healthy range.
Answer:
Calculate your BMI by dividing your weight in kilograms by your height in metres squared. For example, if you weigh 70 kg and are 1.75 m tall, the calculation is 70 ÷ (1.75 × 1.75), which equals a BMI of 22.9.
A healthy BMI typically falls between 18.5 and 24.9. A BMI below 18.5 is considered underweight, 25-29.9 is classified as overweight, and a BMI of 30 or above indicates obesity. While BMI doesn’t consider muscle mass, it’s a helpful starting point. If you’re looking for a quick check, many pharmacies and health centres, including Chelsea Green Pharmacy, offer in-store BMI assessments to guide you.
Q2: If My BMI is Over 30, Should I Consider Weight Loss Medication?
If your BMI is over 30, or 27 with related health conditions, you may benefit from weight loss medication, alongside diet and exercise.
Answer:
Those with a BMI over 30 may be suitable candidates for certain weight loss medications that target appetite, fat absorption, or hormonal pathways. At Chelsea Green Pharmacy, we’ll assess your health needs, medication compatibility, and lifestyle factors to help you make the best choice. Medications like Mounjaro for weight loss have been effective in helping individuals manage obesity-related weight loss, especially in those with accompanying health issues like diabetes or hypertension.
Q3: How Does Mounjaro Work for Weight Loss?
Mounjaro is one of the newer medications designed to aid weight loss by targeting hormones that regulate appetite and metabolism.
Answer:
Mounjaro, a weekly injection, works by mimicking two hormones, GLP-1 and GIP, to improve blood sugar control and decrease hunger. It also slows stomach emptying, helping you feel fuller for longer. This dual action makes it a promising weight loss option for those struggling with significant weight loss challenges. Our pharmacy team can discuss how it works and whether it’s suitable for your needs, especially if your BMI is above 30 and weight loss has been challenging with diet and exercise alone.
Q4: Which Weight Loss Medications Could Be Right for Me Besides Mounjaro?
There are several effective weight loss medications available, each working differently to support various health and weight loss goals.
Answer:
Beyond Mounjaro, other weight loss medications include:
- Orlistat: Works by blocking fat absorption in the intestines. Ideal for those aiming to reduce fat intake, it works best when paired with a low-fat diet.
- Liraglutide (Saxenda): Similar to Mounjaro, it affects hunger hormones to reduce appetite and manage weight. Administered daily, it’s helpful for those who benefit from regular appetite suppression.
- Semaglutide (Wegovy): A once-weekly injection that mimics hormones to reduce appetite and manage weight. It works best when combined with lifestyle changes for sustainable results.
At Chelsea Green Pharmacy, we offer consultations to discuss these options, helping you understand which might work best for your health, lifestyle, and weight loss goals.
Q5: How Quickly Should I Expect Results?
Weight loss medication results vary based on the individual’s adherence to a healthy lifestyle and the medication type.
Answer:
With Mounjaro, some individuals experience weight loss within the first few weeks, though meaningful results usually appear over a few months. Generally, weight loss medications are most effective when combined with balanced nutrition, exercise, and lifestyle changes. Remember, sustainable weight loss is gradual. Our pharmacy can guide you on what to expect and support your journey with regular check-ins.
Q6: Are There Side Effects I Should Be Aware of with Mounjaro?
As with any medication, Mounjaro may cause side effects. Knowing what to expect can help you manage them effectively.
Answer:
Common side effects of Mounjaro include nausea, diarrhoea, or mild digestive discomfort, especially at the start. Most side effects improve as the body adjusts. If you experience prolonged discomfort, our pharmacists at Chelsea Green Pharmacy are here to advise on managing symptoms or adjusting the dosage if necessary. We prioritise your comfort and will work with you to address any concerns.
Q7: How Can I Stay Motivated on My Weight Loss Journey?
Staying motivated can be one of the biggest challenges when working towards weight loss goals.
Answer:
Setting achievable milestones and celebrating small wins is key to maintaining motivation. For example, set non-scale goals such as increased energy or improved fitness levels. Additionally, having a supportive network, including regular pharmacy check-ins, helps you stay focused. At Chelsea Green Pharmacy, we offer regular follow-up appointments to track your progress, adjust your medication if needed, and provide the encouragement you need to keep going.
Q8: How Can I Achieve My Weight Loss Goals?
We are on hand to help you achieve your goals and life a healthy, happy life.
Answer: Taking steps to manage your BMI with the right weight loss medication, such as Mounjaro for weight loss, can make a real difference in achieving your health goals. At Chelsea Green Pharmacy, we’re dedicated to supporting you with tailored advice, professional care, and follow-up services to ensure you’re on the best path for your journey.
Contact us today to discuss your options, and let’s take the first step towards your ideal BMI together.
This blog was written on behalf of Chelsea Green Pharmacy by Pharmacy Mentor.
